"There is an ancient peace you carry in your heart and have not lost." A Course in Miracles.
What an awsome remainder for each of us, no matter how turbulent it could be our daily life there is a deep corner inside us where we can find peace and silence. Like the big ocean with huge waves in the surface but with calm waters at the bottom. Just we need to learn the way to go there to find the peace we need to restore ourselves.
Never, ever forget..."There is an ancient peace you carry in your heart and have not lost." It is yours, it belongs to you and nobody can snatch it without your consent.