" To protect your energy...
It's okay to cancel a commitment.
It's okay to not answer a call.
It's okay to change your mind.
It's okay to want to be alone.
It's okay to take a day off.
It's okay to do nothing.
It's okay to speak up.
It's okay to let go."
I found this message, that I do not know who wrote it and, I thought what a profound remainder.
I think all of us in one way or another, feel related to this message because many times we compromise our integrity as spiritual beings.
The message is to be aware, to be present, to be conscientious. To be here and now.
Koh Samui- Thailand
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